Be Supportive

It’s important to be gentle with yourself. Treat yourself as you would treat your dearest friend. Be kind to yourself. Be supportive.

Practice Compassion

17 RULES FOR HAPPINESS
By Karl Moore

Rule #6 – Do Random Acts of Kindness. The more we give, the more we receive. A Random Acts of Kindness or RAK is a small act of kindness that you grant to someone else in the world – for absolutely no reason whatsoever, without expecting anything in return. Just throw a little extra kindness out to the world – and watch how you find greater happiness starting to flood back into your own life. “If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” -Dalai Lama

A Loving Silence

The most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attention… A loving silence often has far more power to heal and to connect than the most well-intentioned words. -Rachel Naomi Remen

One of a Kind

How you see yourself is how other people are going to see you. See yourself as confident, successful and one of a kind. ~Joel Osteen