Tag Archive | Being Present

This Moment

Accept this moment, without judgment or needless worry. Remind yourself that all is well, and that you can handle whatever comes along.

Accept this moment, without judgment or needless worry. Remind yourself that all is well, and that you can handle whatever comes along.

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Let Everyday…

Let every day be a dream you can touch. Let every day be a love you can feel. Let every day be a reason to live, because life is too short to be negative.

Let every day be a dream you can touch. Let every day be a love you can feel. Let every day be a reason to live, because life is too short to be negative.

Practice Patience

Don't rush it. Practice patience. Keep a good attitude while working hard for what you believe in. When the time is right, it'll happen.

Don’t rush it. Practice patience. Keep a good attitude while working hard for what you believe in. When the time is right, it’ll happen.

Ahhhh…

Breathe in positivity, breathe out negativity. Inhale deeply... hold it for a moment... and breathe out... and repeat. Ahhhh...

Breathe in positivity, breathe out negativity. Inhale deeply… hold it for a moment… and breathe out… and repeat. Ahhhh…

Take the Time

The sounds of Nature can lift your spirits... Take time to revel in the joyful songs of the birds, the splash of a bubbling brook, the whisper of the wind through the trees, and the roar of the ocean's waves. These sounds can deeply nourish your soul.

The sounds of Nature can lift your spirits… Take time to revel in the joyful songs of the birds, the splash of a bubbling brook, the whisper of the wind through the trees, and the roar of the ocean’s waves. These sounds can deeply nourish your soul.

Slow Down

Deep breathing slows the body’s rhythms and restores calm. This is a super effective and completely free way of ritualizing relaxation and being present.

Deep breathing slows the body’s rhythms and restores calm. This is a super effective and completely free way of ritualizing relaxation and being present.

Smile

Don’t forget to smile and live in the present; no matter where life takes you make every memory pleasant.

Don’t forget to smile and live in the present; no matter where life takes you make every memory pleasant.