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Love and Kindness

Love & kindness can move mountains. Learn to give without any reason. Today, be someone who helps someone else look forward to tomorrow.

Love & kindness can move mountains. Learn to give without any reason. Today, be someone who helps someone else look forward to tomorrow.

Your Feelings

Your feelings are a gift. Sometimes you just need to patiently unwrap them so you can find the important message inside. When you feel it, you heal it.

Your feelings are a gift. Sometimes you just need to patiently unwrap them so you can find the important message inside. When you feel it, you heal it.

Speak Truthfully and Kindly

Speak Truthfully and Kindly

Cynicism won’t help you. It only makes the wound worse. To heal yourself, speak truthfully and kindly.

Be Kind to You

Don't ever criticize yourself. Don't go around all day long thinking, 'I'm unattractive, I'm slow, I'm not as smart as my brother.' God wasn't having a bad day when he made you... If you don't love yourself in the right way, you can't love your neighbor. You can't be as good as you are supposed to be. ~Joel Osteen

Don’t ever criticize yourself. Don’t go around all day long thinking, ‘I’m unattractive, I’m slow, I’m not as smart as my brother.’ God wasn’t having a bad day when he made you… If you don’t love yourself in the right way, you can’t love your neighbor. You can’t be as good as you are supposed to be. ~Joel Osteen

Be Supportive

It's important to be gentle with yourself. Treat yourself as you would treat your dearest friend. Be kind to yourself. Be supportive.

It’s important to be gentle with yourself. Treat yourself as you would treat your dearest friend. Be kind to yourself. Be supportive.

Memory

You don't have to hold onto the pain, to hold onto the memory.

You don’t have to hold onto the pain, to hold onto the memory.

Never Underestimate

Never underestimate the pain of a person, because in all honesty, everyone hurts. Some people just hide it better than others.

Never underestimate the pain of a person, because in all honesty, everyone hurts. Some people just hide it better than others.

The Goodness in You

Use your voice for kindness, your ears for compassion, your hands for charity, your mind for truth, and your heart for love.

Use your voice for kindness, your ears for compassion, your hands for charity, your mind for truth, and your heart for love.

You are Worth It!

Love yourself enough to never lower your standards for anyone. You are worth it!

Love yourself enough to never lower your standards for anyone. You are worth it!

Be Kind to Yourself

Be kind to yourself. Stop telling yourself that whatever you are struggling with “should” be easy. If something is hard for you, it is hard for you. There are probably Reasons, though those may just be how you are wired. Acknowledge these things. When you finish something hard, be proud! Celebrate a little. ~Keely Chaisson

Be kind to yourself. Stop telling yourself that whatever you are struggling with “should” be easy. If something is hard for you, it is hard for you. There are probably Reasons, though those may just be how you are wired. Acknowledge these things. When you finish something hard, be proud! Celebrate a little. ~Keely Chaisson