Relax

Pain is inevitable. Suffering is optional. Pain is the reaction of the body, and as long as you have the body, some pain is inevitable. Suffering is the contraction of the mind, and unlike pain, is optional. Don't add suffering to pain, - relax your mind and the suffering will pass. ~alldevotion

Pain is inevitable. Suffering is optional. Pain is the reaction of the body, and as long as you have the body, some pain is inevitable. Suffering is the contraction of the mind, and unlike pain, is optional. Don’t add suffering to pain, – relax your mind and the suffering will pass. ~alldevotion

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